
I'd through it all before I consume daily EPO.
I've been consuming EPO for years, and my PMS eased a lot every month. I've stopped taking it when I was pregnant and breastfeeding and started taking it again under my sister suggestion after I complaining about my PMS, hehehe pregnant and breast feed seem to make men forget a lot of things.
For you who experience the same monthly discomfort like me, I strongly suggest you to take daily dose of EPO. It help a lot, really....
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