Wednesday, August 19, 2009

Recipe: Scramble Kidney bean with tomato cheese sauce

This recipe is very easy to make,suitable for busy mum who practical recipes like me :) need. Almost all kids love it including my very picky niece.
I got this recipe from my sister and I want to share with all of you.
It's healthy and nutritious. Try them!

Ingredient:

* 150 g kidney bean
* 3 large eggs, beaten
* 3 cloves garlic
* 5 Tbsp tomato ketchup
* 150ml water
* 1/2 Tsp each salt and pepper
* 1/2 - 1 cup shredded cheddar cheese
* 1 Tbsp oyster sauce
* 1 Tbsp vegetable oil (we use olive oil but you can use melted margarine too)

Method:

* boil beans in water for 15 mins until soft but still firm, drain (preserve 150ml of water)
* add half of cheese into beaten egg, mix well
*heat half of oil or margarine in medium sauce pan, add in eggs and scramble into small pieces, put aside
* in the same pan, put in remaining oil and saute garlic until fragrant, add in cooked kidney bean and scrambled egg, tomato sauce, water, salt, pepper, and oyster sauce.
* simmer until the sauce thicken and absorbed
* add in remaining cheese, stir until mix and melt (better off fire).
* bon appetite

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